Description
Paperback edition. 6 × 9 in, 152 pages, matte cover, printed on 60# white paper.
A written workbook rather than a book about anxiety. It is meant to be worked in, a day at a time.
Fifth in the men’s series, alongside Inner Child, Marriage, Anger and Grief.
Published by MultiGen Mindset Institute. Educational. Not therapy, not medical advice, and not a substitute for care from a licensed professional. Physical symptoms should be checked by a doctor first.
Printed on demand and shipped worldwide.
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