Description
Paperback edition. 6 × 9 in, 157 pages, matte cover, printed on 60# white paper.
The companion to The Anger Workbook for Men, and a genuinely different book rather than the same one with the pronouns swapped. The men’s edition is about an anger that runs too hot. This one is about an anger that was trained out of you — swallowed, renamed, apologised for — and what it costs to keep it down.
A written workbook, not a book about anger, which is why the print edition matters here. It is meant to be worked in.
Published by MultiGen Mindset Institute. Educational. Not therapy and not a substitute for care from a licensed professional.
Printed on demand and shipped worldwide.
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