The Men’s Mental Health Collection — 5 Workbooks (Instant PDF Bundle)

Description

The Men’s Mental Health Collection

Five full 60-day workbooks, written specifically for men — direct, unsentimental, and built for the way men actually carry anger, worry, grief, marriage, and the wounds of boyhood. Each is a book you fill in, a reading and a question and one small private practice a day. No group, no performing, nothing anyone else ever has to see.

• The Inner Child Workbook for Men — 60 days to reach the boy who learned to shut it down, and take back what he buried.
• The Anger Workbook for Men — 60 days to command anger instead of being run by it, and stop it from costing you the people you love.
• The Anxiety Workbook for Men — 60 days to ground a mind that won’t stop, and stop white-knuckling your way through it.
• The Grief Workbook for Men — 60 days to grieve a loss you were never given permission or time to have.
• The Marriage Workbook for Men — 60 days to work your own half of a marriage, without waiting for her to start.

$29 for all five — individually they’re $9.99 each ($49.95). Instant PDF download, yours to keep and reprint, readable on any device.

These workbooks are educational and are not therapy or a substitute for professional care. Each book opens with a safety page and crisis resources, including 988.