Description

When the loss came, you became the one who arranged everything, comforted everyone, held it all together — and your own grief waited, underneath the coping, for a turn that never came. Or you carried a loss no one else honored — a miscarriage, a longed-for child, a grief mourned alone.

The Grief Workbook for Women is 60 days of small, private work to finally let yourself grieve a loss you carried for everyone. Not a book you read — a book you fill in.

Part One — The Weight. What you actually lost — the person, the secondary losses, the griefs no one honors, the role of holding everyone together while your own grief starved.
Part Two — The Undertow. Grief is love with nowhere to go. The guilt, the anger, the things unsaid, the grief you carried for everyone, the losses no one witnessed.
Part Three — Carry It. Not closure. How a woman carries a loss for life and finally grieves it: reclaim your own grief, let the wave come, tell the story, let someone carry you, let joy back.

Your grief matters too — and it is not last in line. The companion to The Grief Workbook for Men. Safety-first: it points complicated grief, depression, and pregnancy/infant loss toward real help, not another page.

147 pages. Instant PDF download.